Ask Dr. Ehrmantrout: Why start orthodontic treatment before school begins in September?

With the dog days of summer close to wrapping up, most kids are getting ready – albeit reluctantly – to head back to class for another school year. For many kids and teens, starting orthodontic treatment before school commences in September can give teens (and their parents) a peace of mind.

Starting treatment during the summer or right before school is convenient, and allows patients to come at times of the day where school would interfere. Dr. Zach Ehrmantrout and our team do all of our long bonding appointments in the morning time, so doing so during summer is great for our patients! Also, it allows kids and adults to get used to having appliances in their mouths, therefore dealing with it at school is less of a problem. Summer is a great time to start treatment!

Have you been thinking about straightening your pearly whites? We encourage you to give us a call at 360-491-4884 for a complimentary consultation! Happy Friday!

Smile! It's National Smile Week!

Who said the month of August is devoid of any holidays? It’s National Smile Week through Friday, and a great time for Dr. Zach Ehrmantrout and team to remind our patients to practice good oral hygiene this summer! After all, you want to keep those pearly whites shining during your orthodontic treatment and long after that! That, of course, includes brushing and flossing regularly, avoiding foods that can stain your teeth such as tea and coffee and visiting your general dentist here in Lacey or Olympia for regular checkups and cleanings.

And remember to smile at people you come across throughout the week, whether you know them or not! Smiles are contagious, and are wonderful to both give and receive. In addition, did you know that smiling can actually help you live longer, according to a recent study? We hope you're having a GREAT summer!

Play the Trout Dollar Game at our office!

This is exciting.

If you refer five people who start treatment (braces or Invisalign) with Dr. Ehrmantrout, you could win an iPad! There are prizes for each referral who starts along the way! All you have to do is tell your friends to tell us YOU referred them and you could be the lucky owner of an iPad, iPod, a $100 Visa gift card and more!

Make sure you let us know when you refer a friend! Have a great friend!

Invisalign and your oral health

At Hawks Prairie Orthodontics, we see smart patients who often ask Dr. Ehrmantrout how Invisalign treatment is so different than getting traditional braces. Well, there are more reasons to smile about Invisalign than you may know. Invisalign, which is a series of removable aligners that are nearly invisible, manages to straighten your teeth just as effectively as traditional braces, all while improving your oral health. Here’s how Invisalign can help improve your health, while shaping your healthy, beautiful smile:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque, and gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Dr. Ehrmantrout the next time you’re in for a visit. Or, you may post your question on our Facebook page!

This summer, will you be a part of the Braces Brigade?

Dr. Ehrmantrout and staff want to know: how would you like to blog about your experience in braces AND come away with a $100 American Express gift card? Thanks to the American Association of Orthodontists' Braces Brigade campaign, you can do just that!

To complete your Braces Brigade application, you'll need to provide your:

* Name
* Age – Must be 14 years of age or older
* E-mail
* Phone number
* Stage of orthodontic treatment
* A photo of your braces/smile
* A sample blog post – picture yourself as a member of Braces Brigade and show off those blogging skills! (100-word minimum)


Here's how it works: In your blog, you'll answer the following questions:

• Why did you decide to get orthodontic treatment at Dr. Ehrmantrout's office?
• What advice would you share with other orthodontic patients?
• What does it feel like to get braces on?
• What foods do you miss the most?
• What new foods have you discovered?
• Do your friends have braces or retainers?
• Where is the first place you’re going to show off your new, beautiful smile?
• How has your new smile changed your life?

If you happen to be under 18, your parents must fill out a consent form along with your official entry, giving you permission to enter the contest.

We strongly encourage you to apply for the Braces Brigade! If you get accepted, let us know during your next visit or post on our Facebook page!

Patient question: What should I avoid doing during my treatment?"

Most times, when our patients get their braces on, they know it's time to part with some unhealthy habits. One of those habits is biting their nails. Fingernail biting and chewing on lips and pencils can be very damaging to the enamel on your teeth also changes how you are biting down on a day to day basis. Nail biting can be harmful to your braces and cause you to break brackets, hence delaying your treatment with Dr. Zach Ehrmantrout. Kicking that habit can be the best thing you can do for yourself.

Also, hard candies and mints can damage your teeth and give you cavities. Especially if you chew those candies. The pure sugar can get crunched into your teeth and linger there for a long time. Avoiding these are the best thing you can do.

If you feel the need to chew mint. Choose sugar free mint gum. Which you can also chew with braces as long as it is sugar free.

Hawks Prairie Orthodontics present: 7 tips for traveling with teens

Perhaps you're busy planning that perfect family vacation for the whole family? At Hawks Prairie Orthodontics, we know that summer is the season when many families choose to hit the open road—or catch a flight—to make those memories together.

That’s why we want to share a few tips for summer travel from our friends at Yahoo! Shine.

1) Have your teens set the pace—and even the itinerary. No teen wants to be dragged around a city that they have no interest in, by allowing everyone a voice in the trip itinerary, children and parents alike become more invested in the vacation.

2) Everyone offers up a playlist. A trip soundtrack isn’t complete without a hodgepodge of every family member’s favorite tracks!

3) Set a limit on phones/electronics use. This decision has to be specific to your family, but a good rule of thumb is that if you’re setting the rules for minute limits or check-ins that all family members should stick to them—not just teens and tweens.

4) Keep food & drinks on hand. Sometimes a snack is all you need to stay cheery- hunger can oftentimes create unnecessary arguments and tension between families.

5) Don’t make them clean the hotel room. While on vacation, the same rules that apply at home for cleaning don’t necessarily apply while staying in a hotel.

6) Set a gift shop budget. These costs can add up quickly, so be sure to set limits ahead of time!

7) Give them a little freedom. When traveling with tweens and teens, it is important that they are able to have some areas, maybe a five-block radius or even the hotel lobby, where they are able to wander without the whole family.

We hope that these tips are useful for helping plan those family vacations! For more articles on parenting and for the parenting pick of the day, check out Shine. Also, if you have any great family vacation photos, feel free to share them on our Facebook page!

Happy travels everyone!