The benefits of a dazzling smile, from Dr. Ehrmantrout

At Hawks Prairie Orthodontics, we know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties.

Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at our Lacey or Olympia office. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation. See you soon!

Ask Dr. Ehrmantrout: What's the deal with Halloween candy?

We hope everyone is off to a great week! To follow-up on last week's post about October being National Orthodontic Health Month, we thought we'd discuss the negative effects Halloween candy (and candy in general) has on your teeth, especially while you're undergoing orthodontic treatment.

Even soft candy is bad when it comes to braces! Not only do the chewy, crunchy and messy candy's create issues but all candy. Sugar sits in your teeth and above, in between and under brackets and wires. The best thing is sugar free candies, but make sure they are not chewy. If they are hard, suck on them - don't chew whatever you do do not chew! But all in all we know there is no such thing as sugar free candy on Halloween, so best advice is, "Just be careful, and have fun!" :)

PS, instead of all that candy Halloween, we encourage you to check out these braces-friendly Halloween recipes, provided by our friends at the American Association of Orthodontists.

Ask Dr. Ehrmantrout: “Where can I get more info about braces?”

Great question! Besides here on Dr. Ehrmantrout’s website, which provides you with a plethora of information about all things braces and Invisalign, we would like to point you to a helpful website: Our friends at the American Association of Orthodontists, or AAO, have provided lots of important information about everything braces, including myths and facts of orthodontics, tips for a better orthodontic experience and cool webisodes about orthodontics.

We encourage you to check out AAO today and feel free to contact us if you have any questions here on our blog or on our Facebook page.

Hope this helps,

Dr. Ehrmantrout & Team

Ask Dr. Ehrmantrout: How do we know when to begin orthodontic treatment?

Because Dr. Zach Ehrmantrout can spot subtle problems with jaw growth or teeth while a child still has primary or “baby” teeth present, the American Association of Orthodontists recommends all children get a check-up with an orthodontic specialist no later than age seven.

Some problems are not so subtle, and you may notice them early on. If you see any of the following signs in your child, please make an appointment with Dr. Ehrmantrout immediately. (If your child is younger than seven, it is not necessary to wait till his or her seventh birthday to visit our office.) We want to identify any problems as early as possible so that we can implement the appropriate treatment at the appropriate time for your child’s individual needs.

1. Early or late loss of baby teeth
2. Difficulty in chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced, or blocked-out teeth
6. Speech difficulty
7. Jaws that shift or make sounds
8. Biting the cheek or biting into the roof of the mouth
9. Teeth that stick out too far
10. Teeth that meet in an abnormal way or don't meet at all
11. Upper and lower jaws that don’t line up
12. Grinding or clenching of teeth

If your child is displaying any of these signs, please contact us and set up an appointment!

When should you call Dr. Ehrmantrout?

Because Dr. Zach Ehrmantrout can spot subtle problems with jaw growth or teeth while a child still has primary or “baby” teeth present, the American Association of Orthodontists recommends all children get a check-up with an orthodontic specialist no later than age seven.

Some problems are not so subtle, and you may notice them early on. If you see any of the following signs in your child, please make an appointment with Dr. Ehrmantrout immediately. (If your child is younger than seven, it is not necessary to wait till his or her seventh birthday to visit our office.) We want to identify any problems as early as possible so that we can implement the appropriate treatment at the appropriate time for your child’s individual needs.

1. Early or late loss of baby teeth
2. Difficulty in chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced, or blocked-out teeth
6. Speech difficulty
7. Jaws that shift or make sounds
8. Biting the cheek or biting into the roof of the mouth
9. Teeth that stick out too far
10. Teeth that meet in an abnormal way or don't meet at all
11. Upper and lower jaws that don’t line up
12. Grinding or clenching of teeth

If your child is displaying any of these signs, please contact us and set up an appointment!

How important is your smile? From Dr. Ehrmantrout

With our Hawks Prairie Orthodontics office in Lacey, Washington and our Olympia Orthodontics office in Olympia, our expert orthodontist and talented staff are committed to excellent in orthodontics and we aim to provide patient-oriented care with your best interests in mind.

Dr. Ehrmantrout and team know having a beautiful smile is important to you. And it's important to us, too.

And speaking of smiling, in a new poll conducted by Glamour Magazine, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?

Well, 44 percent of folks out there are choosing teeth! In addition, the American Academy of Cosmetic Dentistry, or AACD, conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of a person’s smile were all important factors not only socially, but career-wise as well.

As a native of Olympia, Washington, Dr. Ehrmantrout is an orthodontist dedicated to providing beautiful smiles in a comfortable, caring, and convenient environment. Give us a call to schedule your free initial consultation today!

Braces & Photoshop

This is an awesome way to get rid of your braces in your pictures! Adobe Photoshop is amazing and you can get a free trial! Anyone out there getting photos professionally done, you can request them do this to your pics instead of getting braces removed!

Dr. Ehrmantrout & team, dispelling the myths about braces

Trust us when we say we are well-aware that there are quite a few myths about orthodontics (and orthodontists) flying around nowadays. But before you buy into those myths, Dr. Ehrmantrout and team want you to get the facts! Our friends at the American Association of Orthodontists set the record straight (no pun intended) and have provided some information that sheds some light on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any general questions about braces or your orthodontic treatment at Hawks Prairie Ortho or Olympia Orthodontics, please feel free to give us a call or ask us on Facebook!

Are you wearing your mouth guard?

At Dr. Ehrmantrout's office, we know spring sports are just around the corner, and we would like to remind our young athletes in treatment to take care of both your mouth and appliances while participating in contact sports (and non-contact sports) as well this spring. Dr. Ehrmantrout will tell you that only by using a mouth guard can kids with and without braces avoid serious sports injuries. And don't forget to ask us for a mouth guard - we will provide a mouth guard for anyone in active treatment!

If you have further questions or are ready to schedule your consultation, just give us a call at our Lacey or Olympia office.

Dr. Ehrmantrout is now an Invisalign Elite Provider!

While you probably know that we offer Invisalign treatment at Rad Orthodontics, did you know that Dr. Ehrmantrout is an Invisalign Elite Provider?

You're probably thinking: Ok, so what does this certification mean?

It means Dr. Ehrmantrout is specially trained in the Invisalign system of clear removable aligners, and has had extensive experience working with the system with his patients. Elite Providers like Dr. Ehrmantrout have achieved the highest level of experience with the Invisalign system, and are the top 1% of Invisalign providers in the entire country!

If you are considering the Invisalign system, give us a call at our convenient Lacey or Olympia locations to schedule a complimentary consultation. During this appointment, we can work with you to determine if the Invisalign system is right for you!

Damon system animation - Hawks Prairie Orthodontics

Here is a cool animation about the Damon system that we proudly offer at our Lacey and Olympia office.

Probably the biggest advantage of Damon braces over traditional brackets is the amount of time and effort involved. Dr. Zach Ehrmantrout and our team at Hawks Prairie Orthodontics can often cut months off of the total treatment time for patients using the Damon System, and less visits to our office are necessary to make adjustments.

Dr. Ehrmantrout is a leading specialist in this system! Give us a call to learn more!

Connect with the Braces Brigade!

At Hawks Prairie Orthodontics, our patients want to get as much out of their treatment as possible. That includes asking a lot of questions and making sure they take care of both their appliances and oral health.

Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the Braces Brigade blog, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.

We encourage you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to give us a call at our Lacey or Olympia offices if you have any questions about the Braces Brigade or your own orthodontic treatment with Dr. Ehrmantrout!

Happy New Year!

What's going on at Dr. Ehrmantrout's office lately?

We are newly located in West Olympia, conveniently by Starbucks, a popular hangout, as well as Westfield Mall! There are some really good restaurants around, like Red Robin. Our Hawks Prairie Location is also by some good food, like the Sushi Go Round and The Ram. Walgreens is right next door as well, which is a huge convenience. There are some cool events that go on this time of the year - a favorite spot of our patients is the Rutledge Corn Maze, which we are also incorporating into our current office contest!

Lastly, our entire staff will be attending the next Damon Forum in Florida this upcoming January! The whole staff will be attending various continuing education classes, including how to make the most out of your visits to our convenient offices in Lacey and Olympia.

Smile! It's National Smile Week!

Who said the month of August is devoid of any holidays? It’s National Smile Week through Friday, and a great time for Dr. Zach Ehrmantrout and team to remind our patients to practice good oral hygiene this summer! After all, you want to keep those pearly whites shining during your orthodontic treatment and long after that! That, of course, includes brushing and flossing regularly, avoiding foods that can stain your teeth such as tea and coffee and visiting your general dentist here in Lacey or Olympia for regular checkups and cleanings.

And remember to smile at people you come across throughout the week, whether you know them or not! Smiles are contagious, and are wonderful to both give and receive. In addition, did you know that smiling can actually help you live longer, according to a recent study? We hope you're having a GREAT summer!

This summer, will you be a part of the Braces Brigade?

Dr. Ehrmantrout and staff want to know: how would you like to blog about your experience in braces AND come away with a $100 American Express gift card? Thanks to the American Association of Orthodontists' Braces Brigade campaign, you can do just that!

To complete your Braces Brigade application, you'll need to provide your:

* Name
* Age – Must be 14 years of age or older
* E-mail
* Phone number
* Stage of orthodontic treatment
* A photo of your braces/smile
* A sample blog post – picture yourself as a member of Braces Brigade and show off those blogging skills! (100-word minimum)


Here's how it works: In your blog, you'll answer the following questions:

• Why did you decide to get orthodontic treatment at Dr. Ehrmantrout's office?
• What advice would you share with other orthodontic patients?
• What does it feel like to get braces on?
• What foods do you miss the most?
• What new foods have you discovered?
• Do your friends have braces or retainers?
• Where is the first place you’re going to show off your new, beautiful smile?
• How has your new smile changed your life?

If you happen to be under 18, your parents must fill out a consent form along with your official entry, giving you permission to enter the contest.

We strongly encourage you to apply for the Braces Brigade! If you get accepted, let us know during your next visit or post on our Facebook page!

Hawks Prairie Orthodontics present: 7 tips for traveling with teens

Perhaps you're busy planning that perfect family vacation for the whole family? At Hawks Prairie Orthodontics, we know that summer is the season when many families choose to hit the open road—or catch a flight—to make those memories together.

That’s why we want to share a few tips for summer travel from our friends at Yahoo! Shine.

1) Have your teens set the pace—and even the itinerary. No teen wants to be dragged around a city that they have no interest in, by allowing everyone a voice in the trip itinerary, children and parents alike become more invested in the vacation.

2) Everyone offers up a playlist. A trip soundtrack isn’t complete without a hodgepodge of every family member’s favorite tracks!

3) Set a limit on phones/electronics use. This decision has to be specific to your family, but a good rule of thumb is that if you’re setting the rules for minute limits or check-ins that all family members should stick to them—not just teens and tweens.

4) Keep food & drinks on hand. Sometimes a snack is all you need to stay cheery- hunger can oftentimes create unnecessary arguments and tension between families.

5) Don’t make them clean the hotel room. While on vacation, the same rules that apply at home for cleaning don’t necessarily apply while staying in a hotel.

6) Set a gift shop budget. These costs can add up quickly, so be sure to set limits ahead of time!

7) Give them a little freedom. When traveling with tweens and teens, it is important that they are able to have some areas, maybe a five-block radius or even the hotel lobby, where they are able to wander without the whole family.

We hope that these tips are useful for helping plan those family vacations! For more articles on parenting and for the parenting pick of the day, check out Shine. Also, if you have any great family vacation photos, feel free to share them on our Facebook page!

Happy travels everyone!

Dr. Ehrmantrout and team Relay for Life

This weekend, our staff at Dr. Ehrmantrout's office participated in the Relay for Life, a 24-hour event to raise money for cancer research. Each of our staff members walked around the track of Black Hills High School in two hour shifts and sold raffle tickets and took donations. Some of our staff members even camped out. We had a blast!

You can find more photos from Relay for Life on our Facebook fan page! Happy Monday!

Dr. Ehrmantrout, reminding you to get those checkups

Dr. Zach Ehrmantrout wants to know: are you brushing twice a day during your orthodontic treatment? If the answer is yes, that's phenomenal! But, it’s also important for your child to visit the dentist every six months in addition to brushing their teeth a couple times a day, flossing (and visiting Hawks Prairie Orthodontics as recommended by Dr. Ehrmantrout during your treatment). Our staff will tell you regular dental checkups are vital for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and signs of tooth decay
• Treat oral health problems early
• Show you how to properly brush and floss your teeth, even during your treatment

During an exam, your dentist usually will check the health of your child’s mouth, teeth, gums, cheeks and tongue. Checkups also typically include a thorough teeth cleaning and polishing. If your child has not been to the dentist in the past six months, it’s time for you to schedule an appointment!

If you don't have a general dentist in Lacey, Olympia or nearby communities, please ask us and our staff will be happy to provide a few names for you!

Happy Friday and enjoy your weekend!

Dr. Ehrmantrout wants to know: what's on your summer reading list?

Two weeks ago, Olympia and Lacey orthodontist Dr. Zach Ehrmantrout and team asked you, our amazing patients, about your summer plans.

With summer only a week away, some of us at Hawks Prairie Orthodontics have been thinking increasingly about the importance of reading.

Sure it’s easier to go play ball or kick back and watch television this summer, but our team will tell you that summer reading is a key step in being prepared for classes in the fall, as well as maintaining your skill level. Out of ideas for great summer reads? Ask us for suggestions, and our staff (as well as Dr. Ehrmantrout) would be happy to provide a few titles. You may also ask a local librarian in Lacey or Olympia for some ideas or check out some summer reading lists that we came across recently.

Happy reading!

Join us on Facebook!

At Hawks Prairie Orthodontics, we truly value the relationships we have developed with our patients in Olympia, Lacey, Tumwater, Shelton, Centralia, Yelm, Dupont, Lakewood, University Place, Fort Lewis and surrounding communities. Even if you only see us for your appointment every three- to four months, did you know that you can now connect with Dr. Ehrmantrout and team on our Facebook page?

We invite you to “like” Hawks Prairie Orthodontics on Facebook at http://www.facebook.com/HawksPrairieOrtho. We share office news and updates on our Fan Page, so, please, check it out! By Liking our page, you will receive updates from our office automatically on Facebook!

See you online! Enjoy your week!

- Dr. Ehrmantrout and team