Burning Invisalign questions, with Dr. Ehrmantrout

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! 

Dr. Zach Ehrmantrout, and our team thought we’d share this list of questions and answers for anyone pondering Invisalign treatment from our office.


How exactly does Invisalign work?
Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.


Will I experience pain during treatment?
Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.


Can other people see that I'm in treatment?
One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.


Can I smoke during treatment?
We discourage smoking while wearing the aligners as they may become discolored.


Are there any foods I shouldn’t eat while in treatment?
You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.


What about chewing gum?
We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.


How often must I wear my aligners?
Aligners should be worn all day, except when eating, brushing, and flossing.


Will my speech be affected by the aligners?
As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.


How do I clean my aligners?
The best way to clean your aligners is by brushing and rinsing them in lukewarm water.


How often must I visit the office during treatment?
For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. We will provide you with a specific schedule that supports your individual treatment plan.


If you have additional questions about the Invisalign treatment, please give our office a call, or visit us on Facebook!

Summer is Almost Here- Tips for a Bright, White Smile!

Summer is only weeks away, which means a season full of vacations, adventures and great memories is just around the corner for most of our patients. Whether you are headed to a barbecue, a camping trip, hitting America’s open roads or just having fun in the backyard this summer, we want to hear all about it! Make sure to let us know what you’re up to as spring winds down and summer begins on our Facebook page!

Everyone wants a glowing and radiant white smile when the sun comes around and we have a few reminders to keep your pearly whites healthy and beautiful over the summer! Try to stay away from drinks that will stain your teeth like coffee, soft drinks or dark colored juices- Not only will drinks like this weaken your enamel but they will also darken that fabulous smile your working on! Another tip is to try and focus on brushing your teeth- everyone knows when busy schedules start picking up, getting a good brushing session in tends to take the backseat! A good tip for keeping your mouth safe from staining and other possible pitfalls is to try and swirl your mouth with water after any meal you can’t fully brush your teeth after- your teeth, inside and out, will benefit!

We also encourage you to post any photos from your adventures!

Share your winter break plans with us!

Dr. Zach Ehrmantrout and our team at Hawks Prairie Orthodontics want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

Your turn! From Hawks Prairie Orthodontics

You know the drill: Week after week, Dr. Zach Ehrmantrout and our staff blog about important topics pertinent to orthodontic care and your well-being, including innovative orthodontic techniques offered at Hawks Prairie Orthodontics.

This week, we thought we’d step back and ask you, our wonderful patients: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve been wanting to ask us for a while now? Let us know by posting here or on our interactive Facebook fan page!

So… give us your best shot and we’ll try to answer any questions you may have!

Dr. Ehrmantrout wants to know: What do you love about your community?

Hawks Prairie Orthodontics, with offices in Lacey and Olympia, and serving surrounding communities, is situated around some pretty special neighborhoods here in Washington. Each community is unique with its own personality, created by the people and places (and our amazing young patients) living within.

Today, Dr. Ehrmantrout and our team thought we'd ask: What are your favorite things about Lacey or Olympia? Is there a local event you like to attend every year? Do you have a favorite eatery? Perhaps a favorite Washington getaway?

Please feel free to share some information about your favorite local hang-outs in Lacey or Olympia, and everything you love best about “your neck of the woods.” And, who knows, Dr. Ehrmantrout and team just might post your response on our social networks! Enjoy your weekend!

Ask Dr. Ehrmantrout: When should my child come in for a check-up?

Many parents assume they must wait until their child has all of his or her permanent teeth to come in and see the team and Dr. Ehrmantrout, only to find that treatment would have been much easier if started earlier. Did you know the American Association of Orthodontists, or AAO, recommends that every child have an orthodontic check-up no later than age seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for Dr. Ehrmantrout to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and detrimental to good oral hygiene. So if your child is nearing age seven, please give us a call at Hawks Prairie Orthodontics to schedule an appointment.

Write a Review of Dr. Ehrmantrout or the Hawks Prairie Orthodontics office!

Whether you have visited Dr. Ehrmantrout for a week or for years, we'd love to hear your feedback about Hawks Prairie Orthodontics office. Now with the Internet, it is even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!

You may write a review here.

Thank you and have a great weekend!

--Dr. Ehrmantrout and team

Nifty "Eggs"periment from Dr. Ehrmantrout and Hawks Prairie Orthodontics

Summer is drawing near. If the little ones aren’t going to camp, you may run out of ideas to keep them occupied. Why not use a fun and simple science experiment to focus their attention for a while? At Hawks Prairie Orthodontics, we found one that includes a lesson about why it’s important to brush teeth to make plaque go away.

Gather the items you will need for this experiment:

--1 hard-boiled egg with the shell on
--12 ounces of Coke, Pepsi or other dark-colored cola
--1 container large enough to hold the cola and egg
--1 plastic bowl
--1 toothbrush
--1 drop of fluoride toothpaste
--Clean-up supplies

Explain to your child that plaque is a sticky layer of germs that collects on her teeth. If she doesn’t brush, plaque can cause serious problems for her teeth, for example holes in the teeth (cavities) or swollen gums (gingivitis). Tell her that you are going to do an experiment to see how plaque coats her teeth, and why brushing twice a day is important for healthy teeth and gums.

Conduct the experiment:

1. Make the comparison between the white color of the egg and the white color of your child's teeth.

2. Place the egg into the container and pour the cola over it, so that it completely covers the egg.

3. Let the egg sit in the cola for 24 hours.

4. Remove the egg from the cola. The egg will be stained and yellowish.
5. Explain to your child that the colored layer that has appeared on top of the eggshell is just like the layer of plaque that occurs on her teeth.

6. Place the egg in the plastic bowl and give your child the toothbrush with the drop of toothpaste on it.

7. Let her brush the "plaque" off of the egg. The yellowish film will disappear, exposing the white eggshell. Explain that the same thing happens when she brushes her teeth.

Enjoy from Hawks Prairie Orthodontics!

Baby Teeth and Gums Need Special Care

One question we hear all the time at Hawks Prairie Orthodontics is “When should I start brushing my baby’s teeth?”

You should begin regular cleanings even before your baby has teeth. After each breast feeding – or bottle-feeding – use a clean, damp washcloth to gently rub your baby’s gum tissue. You can wrap the material around one finger to make it easier to remove any food bits from your baby’s mouth.

When your baby’s first tooth comes in switch to a baby toothbrush. Look for special baby toothbrushes in your drugstore – they have just a few bristles and are very soft. There are even brushes shaped like finger puppets that fit over the tip of your pointer finger! All you need at this point is water – no toothpaste yet.

After a few more teeth appear, you can start using toothpaste, but you only need a tiny bit, and make sure it doesn’t contain fluoride for the first three years. From the beginning, have your little one practice spitting the toothpaste out after brushing. That way, he or she will already have the good habit of spitting when you switch to fluoride toothpaste, which should never be swallowed.

If you have any questions about caring for your baby’s teeth, please contact Dr. Ehrmantrout.

Patient of the Month Contest at Hawks Prairie Orthodontics

At Hawks Prairie Orthodontics, we know how important it is to have a fun time with your orthodontic treatment. That is why we like to have frequent contests and prizes. One of the contests that we have is a Patient of the Month Contest
Once a month, Dr. Ehrmantrout draws one name from our raffle basket of fantastic patients. In order to be entered into the drawing, you have to earn a raffle ticket by following these rules:

1. No broken or failed appointments
2. No loose, broken, or missing brackets, bands, wires, appliances.
3. Have exceptionally clean teeth and gums
4. Wear rubber bands as instructed

Every patient should have the opportunity to enter the raffle several times throughout treatment, and there is no limitation to the number of times you can win.

The patient of the month will receive a prize which is different each month.

So come in now, maybe you could be April's lucky winner at Hawks Prairie Orthodontics.

((In the photo is our February winner Jazz with our staff member, Laurie. Congratulations Jazz!))

Age Seven 7 is the Magic Number for an Orthodontic Check-up

Many parents assume they must wait until a child has all of his or her permanent teeth, only to find that treatment would have been much easier if started earlier. Some orthodontic problems are easier to correct while the jaw is still growing. Consequently, the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven.

What’s so great about age seven? Enough permanent teeth have arrived for an orthodontist to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites, and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and detrimental to good oral hygiene. Contact us today at Hawks Prairie Orthodontics to schedule a consultation.

Understanding Cavities - Dr. Zach Ehrmantrout

One word nobody wants to hear when they visit their dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do they happen? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between your teeth and braces where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up in addition to your orthodontic appointments

Now That I Have Braces, What Can I Eat? - Hawks Prairie Orthodontics

You just got braces and the orthodontist has informed you that over the next several months you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, there was someone else wondering the same thing when she first got braces! Brenda Waterman, 13, decided she was going to find a way to have her cake and eat it too, so she created a variety of “braces-friendly” recipes that allow you to enjoy your favorite treats without interfering with your orthodontic care! Her cookbook, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love,” gives patients a variety of delicious recipes, safe to eat with braces; plus additional tips and advice for packing lunches, what to eat at parties, and braces-friendly restaurant dishes! There’s even a section with tips for dealing with the soreness that can occur when your braces or appliance are adjusted. Enjoy the foods you love – even with braces!
Here is a delicious, sneak peek recipe from “The Braces Cookbook:”

Wonderful Waffles

Forget the recipe that came with your waffle iron – this recipe will redefine fluffy, melt-in-your-mouth goodness. The secret to delicious waffles is letting the batter "sit" for five minutes before pouring into the waffle iron. Top cooked waffles with syrup, jam, fresh fruit or even whip cream. Makes about 5 servings!

Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.
• 3 cups flour
• 2 Tbl + 2 tsp baking powder
• 1 tsp salt
• 2 Tbl sugar
• 4 cups milk
• 4 eggs
• 1/2 cup vegetable oil
In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.

When waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.