The Hawks Prairie & Olympia Orthodontics Blog

Show us your Cute Pet Photo and you could WIN an iPad2!

2012-02-01T14:47:00.000-08:00

Dr. Ehrmantrout and team are excited to announce our February Patient Contest! Show us your Cute Pet Photo and you could WIN an iPad2! Here’s how you enter: LIKE our Facebook page and then submit your cute pet photo by clicking on the “CONTESTS” Tab on the left hand side of our page. This contest will be running from today through February 15th. We will then have a one-week voting period. We look forward to seeing all your cute pets!

GOOD LUCK!

When should you call Dr. Ehrmantrout?

2012-01-23T06:22:00.001-08:00

Because Dr. Zach Ehrmantrout can spot subtle problems with jaw growth or teeth while a child still has primary or “baby” teeth present, the American Association of Orthodontists recommends all children get a check-up with an orthodontic specialist no later than age seven.

Some problems are not so subtle, and you may notice them early on. If you see any of the following signs in your child, please make an appointment with Dr. Ehrmantrout immediately. (If your child is younger than seven, it is not necessary to wait till his or her seventh birthday to visit our office.) We want to identify any problems as early as possible so that we can implement the appropriate treatment at the appropriate time for your child’s individual needs.

1. Early or late loss of baby teeth
2. Difficulty in chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced, or blocked-out teeth
6. Speech difficulty
7. Jaws that shift or make sounds
8. Biting the cheek or biting into the roof of the mouth
9. Teeth that stick out too far
10. Teeth that meet in an abnormal way or don't meet at all
11. Upper and lower jaws that don’t line up
12. Grinding or clenching of teeth

If your child is displaying any of these signs, please contact us and set up an appointment!

Dr. Ehrmantrout & team want to know: How will you spend MLK Day?

2012-01-16T10:29:00.000-08:00

In the 1950s and ’60s, civil rights champion Martin Luther King, Jr. recognized the need to bring about social justice, strengthen America’s communities and move the nation forward. Today, thousands of people of all ages and races in Lacey, Olympia and surrounding communities will spend their day building, giving and renovating our communities to help celebrate Martin Luther King Jr. Day. Do you have the day off? If so, what will you do to help your local community?

We’d love to know about your activities and events this MLK Jr. Day. If you have any video or pictures you’d like to share, please share them on our Facebook page!

Dr. Ehrmantrout and our entire team are proud of your work in our community! Happy MLK Day!

The benefits of a dazzling smile, from Dr. Ehrmantrout

2012-01-11T20:54:00.000-08:00

At Hawks Prairie Orthodontics, we know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties.

Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at our Lacey or Olympia office. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation. See you soon!

Happy New Year from Dr. Ehrmantrout & team!

2012-01-03T06:14:00.000-08:00

At Hawks Prairie Orthodontics, the New Year is a time to look back to the past, and more importantly, forward to the coming year. Our wish is that our patients continue to keep their teeth healthy, as well as wear their rubber bands, headgear and appliances as prescribed during their treatment.

We look forward to meeting those patients who are planning to begin their orthodontic treatment this year - we think it's a great resolution!

Happy New Year from all of us at Hawks Prairie Orthodontics!

New Hours!

2011-12-27T07:16:00.000-08:00

Dr. Ehrmantrout and team would like to let you know of the upcoming changes to our office hours. Our office hours for both offices will be changing to 7:30 AM to 4:30 PM Monday through Thursday. Lunch hours will vary between 12:00 PM and 2:00 PM. Please don’t worry if you already have appointments scheduled, this will not be fully implemented until March 2012. Happy Holidays to all, we look forward to the New Year!

Sincerely,

Dr. Ehrmantrout and Staff

Season's Greetings from Dr. Ehrmantrout & team!

2011-12-19T06:16:00.001-08:00

The holiday season is upon us, and as Dr. Ehrmantrout and his team at Hawks Prairie Orthodontics reflect on the past, we’d like to ask you: What do you love about the holidays? Being with your loved ones? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

--Dr. Ehrmantrout and the team at Hawks Prairie Orthodontics

Dr. Ehrmantrout, reminding you to get those checkups

2011-12-12T09:25:00.000-08:00

Dr. Zach Ehrmantrout wants to know: are you brushing twice a day during your orthodontic treatment? If the answer is yes, that's phenomenal! But, it’s also important for your child to visit the dentist every six months in addition to brushing their teeth a couple times a day, flossing (and visiting Hawks Prairie Orthodontics as recommended by Dr. Ehrmantrout during your treatment). Our staff will tell you regular dental checkups are vital for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and signs of tooth decay
• Treat oral health problems early
• Show you how to properly brush and floss your teeth, even during your treatment

During an exam, your dentist usually will check the health of your child’s mouth, teeth, gums, cheeks and tongue. Checkups also typically include a thorough teeth cleaning and polishing. If your child has not been to the dentist in the past six months, it’s time for you to schedule an appointment!

If you don't have a general dentist in Lacey, Olympia or nearby communities, please ask us and our staff will be happy to provide a few names for you!

Happy Holidays from all of us at Hawks Prairie Orthodontics!

Share your winter break plans with us!

2011-12-07T12:54:00.000-08:00

Dr. Zach Ehrmantrout and our team at Hawks Prairie Orthodontics want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

How important is your smile? From Dr. Ehrmantrout

2011-11-28T09:33:00.000-08:00

We hope you had a great Thanksgiving! With our Hawks Prairie Orthodontics office in Lacey, Washington and our Olympia Orthodontics office in Olympia, our expert orthodontist and talented staff are committed to excellent in orthodontics and we aim to provide patient-oriented care with your best interests in mind.

Dr. Ehrmantrout and team know having a beautiful smile is important to you. And it's important to us, too.

And speaking of smiling, in a poll conducted by Glamour Magazine earlier this year, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?”

Well, 44 percent of folks out there chose teeth! In addition, the American Academy of Cosmetic Dentistry, or AACD, conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of one’s smile were all important factors not only socially, but career-wise as well.

As a native of Olympia, Washington, Dr. Ehrmantrout is an orthodontist dedicated to providing beautiful smiles in a comfortable, caring, and convenient environment. Give us a call to schedule your free initial consultation today! See you soon!

A season of thanks

2011-11-21T06:42:00.001-08:00

With Thanksgiving almost upon us, it’s a great time to ask ourselves what we’re thankful for. With our friends and family around us.

We here in the office are thankful to each other, always a positive, fun environment, Dr. Ehrmantrout and all of our patients! :)

We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.

Happy Thanksgiving!

Ask Dr. Ehrmantrout: “I got my braces. Now what?

2011-11-14T07:17:00.000-08:00

We love when patients ask us that question! Now that you’re wearing braces, it’s just as important to maintain a good oral hygiene regimen as you did before before orthodontic treatment began.

Braces are known to trap food particles and make it difficult to brush or remove plaque, which is why Dr. Zach Ehrmantrout and our team recommend that you brush and floss after every meal. We also encourage you to use a proxabrush to help with the smaller areas where your toothbrush doesn’t reach. We encourage the use of fluoride rinse as well; ask Dr. Ehrmantrout for a recommendation.

When your braces are initially placed, your teeth are likely to be very sensitive. You may experience discomfort for up to 3 or 5 days, which is why we encourage you to eat soft foods during that time. Remember, the less pressure you put on your teeth, the less discomfort you will have.

You may also be thinking, “Okay, so what can I eat?” We would encourage you to avoid eating sticky, hard, crunchy or chewy snacks that can stick to your teeth.

Our team at Hawks Prairie Orthodontics will tell you it’s crucial to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, please call our Lacey or Olympia office immediately to schedule an appointment for repair.

Ask Dr. Ehrmantrout: “I’m 30 – am I too old for orthodontic treatment?”

2011-11-07T09:35:00.001-08:00

Thanks for the question - at our Lacey and Olympia office, NOBODY is "too old" for braces!

In fact, our staff read a fascinating statistic recently: the number of adults getting braces has actually climbed 24 percent since 1996! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: people want to look and feel great. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned and sparkling teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we might add—to invest in orthodontics. Orthodontic treatment with Dr. Zach Ehrmantrout can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Dr. Ehrmantrout would love to have you visit for a free initial consultation. Please give us a call to set one up!

Halloween safety tips from Hawks Prairie Orthodontics

2011-10-31T07:14:00.000-07:00

Trick-or-treat! In the spirit of today's sweet and spooky holiday, Dr. Ehrmantrout and team would like to remind all of our patients to be safe while celebrating with friends and family tonight. Our friends at the American Association of Orthodontists were kind enough to provide trick-or-treaters with some tips for a ghoulishly good time.

A few Halloween safety guidelines:
• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment. If you happen to damage your braces, please give us a call immediately. Typically, small problems can be solved over the phone.

Dr. Ehrmantrout & our entire team wish you all a safe, fun and happy Halloween!

Video Contest at Dr. Ehrmantrout's Office!

2011-10-24T09:07:00.000-07:00

ATTN: We have a NEW Contest!!!! Starting November 1st through January 31st our new office contest will be a video contest! Record a video on your phone, camcorder, or computer about our office! make it funny and creative, the best video will be chosen January 31st and the winner will receive a visa gift card! Please send all submissions to dr.evideocontest@gmail.com. Good luck!

Remember to schedule your adjustment visits!

2011-10-17T07:55:00.001-07:00

Please be aware that wearing orthodontic appliances or braces without regular supervision can permanently damage teeth and gums with possible loss of teeth

If you have moved and do not plan on returning to our office, your records can be transferred to another orthodontist if we have a written request from you.

We hope to hear from you soon!

Sincerely,

Dr.Ehrmantrout and staff.

Ask Dr. Ehrmantrout: What's the deal with Halloween candy?

2011-10-11T07:53:00.000-07:00

We hope everyone is off to a great week! To follow-up on last week's post about October being National Orthodontic Health Month, we thought we'd discuss the negative effects Halloween candy (and candy in general) has on your teeth, especially while you're undergoing orthodontic treatment.

Even soft candy is bad when it comes to braces! Not only do the chewy, crunchy and messy candy's create issues but all candy. Sugar sits in your teeth and above, in between and under brackets and wires. The best thing is sugar free candies, but make sure they are not chewy. If they are hard, suck on them - don't chew whatever you do do not chew! But all in all we know there is no such thing as sugar free candy on Halloween, so best advice is, "Just be careful, and have fun!" :)

PS, instead of all that candy Halloween, we encourage you to check out these braces-friendly Halloween recipes, provided by our friends at the American Association of Orthodontists.

Hawks Prairie Orthodontics, supporting National Orthodontic Health Month!

2011-10-03T11:09:00.000-07:00

Happy Monday! October is National Orthodontic Health Month, and we always appreciate it when it comes around! This year we have created Pumpkin carving kits with our Ortho health month in mind for all of our patients. Also, our office has a Halloween Dress up week!

Lastly, our staff is using the month of October to encourage more adults who want a perfect smile to consider orthodontic treatment with Dr. Zach Ehrmantrout at our convenient offices in Lacey or Olympia.

See you soon!

Ask Dr. Ehrmantrout: “Where can I get more info about braces?”

2011-09-27T18:46:00.000-07:00

Great question! Besides here on Dr. Ehrmantrout’s website, which provides you with a plethora of information about all things braces and Invisalign, we would like to point you to a helpful website: Our friends at the American Association of Orthodontists, or AAO, have provided lots of important information about everything braces, including myths and facts of orthodontics, tips for a better orthodontic experience and cool webisodes about orthodontics.

We encourage you to check out AAO today and feel free to contact us if you have any questions here on our blog or on our Facebook page.

Hope this helps,

Dr. Ehrmantrout & Team

Help us donate to kids in need of school supplies!

2011-09-22T09:42:00.001-07:00

Don't forget! Now through the end of October we are collecting school supplies to donate to all of our surrounding schools! You will get ONE Trout Dollar per unused school item! ( a patient just received 70 trout dollars ) the more you bring the more you get! This is a great way of helping out the local schools and children in need of supplies, so we encourage you to HELP US DONATE!

Connect with Dr. Ehrmantrout on Facebook!

2011-09-13T21:50:00.000-07:00

At Dr. Ehrmantrout's office, we truly value the relationships we have developed with our patients in Olympia, Lacey, Tumwater, Shelton, Centralia, Yelm, Dupont, Lakewood, University Place, Fort Lewis and surrounding communities. Even if you only see us for your appointment every three- to four months, did you know that you can now connect with Dr. Ehrmantrout and team on our Facebook page?

We invite you to “like” Hawks Prairie Orthodontics on Facebook at http://www.facebook.com/HawksPrairieOrtho. We share office news and updates on our Fan Page, so, please, check it out! By Liking our page, you will receive updates from our office automatically on Facebook!

See you online! Enjoy your week!

- Dr. Ehrmantrout and team

Ask Dr. Ehrmantrout: How do we know when to begin orthodontic treatment?

2011-09-05T10:51:00.000-07:00

Dr. Ehrmantrout, reminding you September is National Childhood Injury Prevention Month

2011-08-31T19:56:00.000-07:00

We are just hours away from September, which means we are days away for a brand new school year! Dr. Zach Ehrmantrout and our team would like to remind our patients (especially you athletes) to take care of both your mouth and appliances while participating in contact sports, as well as leisure sports this fall. Let's face it: this is a busy time of year sports-wise, whether you're playing soccer in the local park or preparing for high school football.

With September being National Childhood Injury Prevention Month, our entire staff at Dr. Ehrmantrout's office want you to know that only by using a mouth guard can athletes with and without braces avoid serious sports injuries. So, the next time you're in for a visit at our convenient offices in Lacey or Olympia, we encourage you to ask Dr. Ehrmantrout for a mouth guard, and we will provide one! For more info on sports injuries and how to avoid them, check out this helpful article.

We hope you have a wonderful and safe Labor Day weekend!

Back-to-School Drive Kicks Off September 1st!

2011-08-25T11:18:00.000-07:00

We hope you're all having a great week! We are happy to announce that on September 1st is the kick-off date for our back-to-school drive! Come into our office and donate any unused school supplies to be given to our local schools. You will receive one trout dollar per item you bring in, so start donating!

Ask Dr. Ehrmantrout: Now that I have braces, what can I eat?

2011-08-23T14:07:00.000-07:00

You just got braces at Hawks Prairie Orthodontics, and Dr. Ehrmantrout has informed you that during your orthodontic treatment you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Yogurt? Nothing?http://www.blogger.com/img/blank.gif

Luckily, our friends at the American Association of Orthodontists, or AAO, created a variety of “braces-friendly” recipes that will allow you to enjoy your favorite treats without interfering with your orthodontic care! Recipes include main dishes, side dishes and even yummy desserts! After all, a healthy diet provides essential nutrients and helps the patient achieve the best possible results from orthodontic treatment.

If you have any questions about the recipes listed or about the foods you should be avoiding during your orthodontic treatment, please give us a call or ask us on Facebook!

Enjoy!

Tell Dr. Ehrmantrout about your summer!

2011-08-15T14:36:00.000-07:00

The dog days of summer are upon us, and what better time for our team at Hawks Prairie Orthodontics to ask our patients about their summer!

Whether you visited our nation’s capitol, went on a camping trip, visited the state fair or just stayed in town and hung out with friends, we want to know how you’re all spending your summer! Please feel free to share your summer plans and experiences with us below or on our Facebook page as the summer comes to an end soon for a lot of our patients at Hawks Prairie Orthodontics! We invite you to post your photos as well!

We look forward to hearing all about your adventures! Enjoy the rest of your summer!

Smile Week at Hawks Prairie Orthodontics!

2011-08-10T14:49:00.000-07:00

It’s National Smile Week at Hawks Prairie Orthodontics, and a GREAT time to remind Dr. Ehrmantrout's patients to practice good oral hygiene to keep those teeth shining during your orthodontic treatment!

Here are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Week for many, many years to come:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth and braces.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment
* Visit your dentist regularly (every 6 months or as recommended by your dentist)!

If you have questions about any of these tips, we encourage you to give us a call, ask Dr. Ehrmantrout during your next visit ... or ask us on Facebook!

And remember to smile at people you come across throughout the week, whether you know them or not. Smiles are contagious, and are a good thing to give and to get. We hope you’re all having a relaxing summer!

Groupon ad Thursday through Saturday!

2011-08-03T12:37:00.000-07:00

Hello everyone, we just wanted to let you all know about our new Groupon ad going out this Thursday 8-4-11 until Saturday 8-6-11. This is a great opportunity for new patients, so if you have any family or friends that are interested in Invisalign or Invisalign Teen, then all they have to do is get on Groupon and create an account. It is an awesome opportunity and is only valid for those three days!

Thank you all, have a wonderful day!

-Dr. Ehrmantrout and Team!

Does Dr. Ehrmantrout have your current contact info?

2011-07-27T09:52:00.000-07:00

We hope you’re off to a great summer so far! If you are planning on traveling with family this summer or think you might not be able to make it to your scheduled adjustment appointment at our Lacey or Olympia office, please let us know ahead of time so that we may be able to accommodate you, as well as schedule another patient with Dr. Ehrmantrout at that appointment time.

Also, we ask that you give us a call and let us know if you have any new phone numbers or if your contact information has changed! Please call us with any updates to phone numbers and addresses, so we may be able to reach you. Thank you! Enjoy the rest of your week!

Ask Dr. Ehrmantrout: “I’m 31 – am I too old for orthodontic treatment?”

2011-07-18T14:55:00.000-07:00

This summer, smile with Invisalign Teen!

2011-07-10T21:05:00.000-07:00

There’s good news for teenagers this summer at Hawks Prairie Orthodontics! We are proud to offer Invisalign Teen, a popular choice for straightening teeth without traditional wires and brackets.

Much like Invisalign for adults, Invisalign Teen is an alternative to metallic braces and is undetectable when worn. Invisalign moves teeth at a pace that is faster than traditional braces and are:

-Clear
-Removable
-Super comfortable
-Customized just for you

Invisalign aligners are really comfortable and very durable. They fit in with any of your extracurricular activities. So whether you’re swimming the 50 meter race, out on the field kicking the ball around, or playing the clarinet with the school’s band, you don’t have to worry about your braces getting in the way!

To better treat you and your loved ones and minimize your time away from school and work, ask us about our early morning hours! Hawks Prairie Orthodontics is conveniently located in Lacey Washington and Olympia Orthodontics is conveniently located in Olympia, we are currently serving new patients in University Place, Lakewood, Yelm, Tumwater, Dupont, Shelton, Centralia, and all surrounding communities.

We invite you to give us a call to schedule your free initial consultation!

Happy Fourth from Dr. Ehrmantrout and team!

2011-07-04T10:12:00.000-07:00

America turns 235 years old today! It’s a day to commemorate the signing of the Declaration of Independence and also a time for every American to pay homage to our soldiers - past and present - who have placed themselves in harm’s way so that we may continue to enjoy our freedom.

Our team at Hawks Prairie Orthodontics would like to know: what are your plans for the 4th of July? Are you out in the sun? Have you stocked up on fireworks? Are you going to grill up your favorite summer foods? If you have a 4th of July tradition, we would love to hear all about it.

We hope you have a fun and safe holiday! Feel free to upload your 4th of July photos to our Facebook page and let us know how your Independence Day turned out this year.

Ask Dr. Ehrmantrout: Why start treatment during the summer?

2011-06-27T23:19:00.000-07:00

With the dog days of summer here, most kids are getting ready for a summer of relaxation. For many children and teens, starting orthodontic treatment before school commences in September can give them (and their parents) a peace of mind.

Starting treatment during the summer or right before school is convenient, and allows patients to come at times of the day where school would interfere. Dr. Zach Ehrmantrout and our team do all of our long bonding appointments in the morning time, so doing so during summer is great for our patients! Also, it allows kids and adults to get used to having appliances in their mouths, therefore dealing with it at school is less of a problem. Summer is a great time to start treatment!

Have you been thinking about straightening your pearly whites? We encourage you to give us a call at 360-491-4884 for a complimentary consultation!

Oral piercing: Is it worth it? From Dr. Ehrmantrout

2011-06-20T22:32:00.000-07:00

Piercing, like tattooing, is one of today’s popular forms of “body art” and self-expression. If you’re thinking about getting a piercing – or if you already have one or more – there are some health risks you should know about.

Your mouth contains millions of bacteria, and infection is a common complication of oral piercing. Just touching your mouth jewelry (tongue barbells and lip and cheek labrettes) can lead to infection. Many people who have piercings tend to regularly touch them – which is a perfect opportunity for bacteria from hands to enter piercing sites. Also, food particles that collect around piercing sites can lead to infection.

Pain and swelling are other possible side effects of piercing. Your tongue – the most popular piercing site in the mouth – could swell large enough to close off your airway! Piercing also can cause uncontrollable bleeding or nerve damage. Damage to the tongue’s blood vessels can cause serious blood loss.

The hoop, ring, stud, and barbell-shaped jewelry can hinder your ability to talk and eat. Some people also develop a habit of biting or playing with their piercings – which can lead to cracked, scratched teeth; gum damage and recession; and sensitive teeth. There may also be a need for restorations, such as crowns or fillings, and additional dental treatment due to piercings.

Consider the potential pitfalls of piercing carefully before getting one. Keep in mind that it will be an added responsibility to your life, and will need regular upkeep. Make sure that you’re committed to the task of taking care of it for the full healing period and beyond.

If you have an oral piercing, pay special attention to it. Clean the piercing with antiseptic mouthwash after eating, and brush the jewelry when you brush your teeth. Of course, let us know if you have any questions.

What’s on your reading list this summer?

2011-06-13T09:38:00.000-07:00

With summer 2011 only about a week away, some of us at Hawks Prairie Orthodontics have been thinking increasingly about the importance of reading.

Sure it’s easier to go play ball or kick back and watch television this summer, but our team will tell you that summer reading is a key step in being prepared for classes in the fall, as well as maintaining your skill level. Out of ideas for great summer reads? Ask us for suggestions, and our staff (as well as Dr. Ehrmantrout) would be happy to provide a few titles. You may also ask a local librarian in Lacey or Olympia for some ideas or check out some summer reading lists that we came across recently.

Happy reading!

Are you smiling? June is National Smile Month!

2011-06-04T20:40:00.000-07:00

Now that June is here, our team at Hawks Prairie Orthodontics thought we’d tell you June is National Smile Month, and a good time to remind all our patients to practice good oral hygiene between your visits to our convenient Lacey or Olympia offices, as well as your general dentist.

Below are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth and braces.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment
* Visit your dentist regularly (every 6 months or as recommended by your dentist)!

If you have questions about any of these tips, we encourage you to give us a call, ask Dr. Ehrmantrout during your next visit or ask us on Facebook!

Dr. Ehrmantrout and team, honoring our veterans and heroes

2011-05-27T09:51:00.000-07:00

Memorial Day is a time to pay tribute to the servicemen and women who died protecting our country. It’s also the unofficial start of summer, and for many kids in Olympia and Lacey, getting out of town for three days with parents after being in school for nine months spells sweet, sweet relief.

At Hawks Prairie Orthodontics, we know Memorial Day weekend is ripe for travel. After all, it’s unofficially the start of summer 2011 and time for a season full of vacations, adventures and great memories with parents or friends. What are you up to this Memorial Day weekend? What will you be doing on your day off from school or work?

Whether you are headed to a barbecue, a camping trip, or hitting the open road with your family, we’d like to hear all about it! Enjoy the long weekend if you're not scheduled for an appointment next week!

May marks National Teen Self-Esteem Month!

2011-05-22T19:16:00.000-07:00

At Hawks Prairie Orthodontics, we know image is everything. Especially for today’s teenagers. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today’s teens. Well, May is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

Dr. Ehrmantrout and our team will tell you one of the great ways to improve your confidence is to improve your smile. And that begins with a consultation at our convenient offices in Lacey or Olympia After all, what better time to avoid having crooked teeth in your adulthood than coming in for a consultation with Dr. Ehrmantrout?

We proudly provide Damon System Braces and Invisalign Teen for today’s image-conscious teens, and invite you to give us a call to schedule a consultation or ask us on Facebook!

When should you call Dr. Ehrmantrout?

2011-05-17T09:58:00.000-07:00

Love your smile? Tell the world about it!

2011-05-09T13:25:00.000-07:00

Whether you've visited Dr. Zach Ehrmantrout for a week, months or even years, we'd love to hear your feedback about how our Olympia or Lacey office has fared during your orthodontic treatment. There are lots of places on the Web where you may share your reviews, but we'd like to direct you to our Google Local Page to write a review of us - it only takes a moment!

You may write your review here.

Thanks in advance! We look forward to reading your reviews!

Flossing with Braces 101

2011-04-29T15:18:00.000-07:00

Dr. Ehrmantrout will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and could possibly reduce your treatment time.

Here is a very concise video explaining the proper way to floss your teeth with braces. Give Hawks Prairie Orthodontics a call if you have more questions about flossing. Enjoy!

April is National Facial Protection Month! From Dr. Ehrmantrout

2011-04-20T06:11:00.000-07:00

With spring here, many of our patients at Hawks Prairie and Olympia Orthodontics will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Dr. Zach Ehrmantrout and our team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact our Lacey or Olympia office. Stay safe and have fun!

Straight talk with Dr. Ehrmantrout

2011-04-10T08:46:00.000-07:00

Past and current patients have asked us at Hawks Prairie Orthodontics why we work so tirelessly to give our patients straight teeth. Of course it’s great to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth at our Lacey or Olympia office can keep them healthier as well? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Zach Ehrmantrout can help you decide whether or not you will benefit from orthodontic treatment.

Ask Dr. Ehrmantrout: What's the deal with retainers?

2011-04-04T09:14:00.000-07:00

If you recently completed treatment at Hawks Prairie Orthodontics, our entire staff would like to congratulate you! Now that your braces have been removed, Dr. Ehrmantrout will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Ehrmantrout is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment with Dr. Ehrmantrout, please read this helpful article about retainers from KidsHealth or give us a call!

Happy Monday!

Why Invisalign? From Dr. Ehrmantrout

2011-03-27T12:41:00.000-07:00

Are you interested in straightening your teeth, but aren't interested in doing so through conventional orthodontic treatment? Dr. Ehrmantrout and our staff would like to recommend Invisalign!

Invisalign aligners are customized, clear aligners used to straighten teeth quicker and with fewer office visits than traditional braces.

Here are a couple of questions you may have:

Why would I want Invisalign?

Not only are the aligners invisible, they are removable, so you can eat and drink what you want while in treatment. Plus, brushing and flossing are no problem. They are also comfortable, with no metal to cause mouth abrasions during treatment. And no metal and wires usually means you spend less time in your doctor's office getting adjustments. Invisalign also allows you to view your own virtual treatment plan when you start so you can see how your straight teeth will look when your treatment is complete.

How does it work?

You wear each set of aligners for about 2 weeks, removing them only to eat, drink, brush, and floss. As you replace each aligner with the next in the series, your teeth will move — little by little, week by week — until they have straightened to the final position Dr. Ehrmantrout has prescribed. You'll visit Dr. Ehrmantrout- about once every 6 weeks to ensure that your treatment is progressing as planned. Total treatment time averages 9-15 months and the average number of aligners worn during treatment is between 18 and 30, but both will vary from case to case.

Call us to schedule your free initial consultation and find out if Invisalign is right for you!
Lacey 360-491-4884
Olympia 360-352-6376

How important is your smile? From Dr. Ehrmantrout

2011-03-21T14:14:00.000-07:00

With our Hawks Prairie Orthodontics office in Lacey, Washington and our Olympia Orthodontics office in Olympia, our expert orthodontist and talented staff are committed to excellent in orthodontics and we aim to provide patient-oriented care with your best interests in mind.

Dr. Ehrmantrout and team know having a beautiful smile is important to you. And it's important to us, too.

And speaking of smiling, in a new poll conducted by Glamour Magazine, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?

Well, 44 percent of folks out there are choosing teeth! In addition, the American Academy of Cosmetic Dentistry, or AACD, conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of a person’s smile were all important factors not only socially, but career-wise as well.

As a native of Olympia, Washington, Dr. Ehrmantrout is an orthodontist dedicated to providing beautiful smiles in a comfortable, caring, and convenient environment. Give us a call to schedule your free initial consultation today!

Access your account—any day, any time, anywhere!

2011-03-14T13:03:00.000-07:00

Access to your account, 24/7. Sounds simple and convenient, doesn’t it?

Patients at Hawks Prairie Orthodontics enjoy access to their account 24 hours a day, seven days a week—all through our website. You can look up your appointments and all of your account details at your convenience, all from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, may sign up for this convenient service on our website by clicking on the "Patient Login" button on our homepage. Please give us a call at 360-491-4884 if you have any questions about getting started! Or, you may ask us on Facebook!

Braces & Photoshop

2011-03-07T11:26:00.000-08:00

This is an awesome way to get rid of your braces in your pictures! Adobe Photoshop is amazing and you can get a free trial! Anyone out there getting photos professionally done, you can request them do this to your pics instead of getting braces removed!

Connect with us on Facebook!

2011-02-26T10:07:00.000-08:00

Dr. Ehrmantrout & team, dispelling the myths about braces

2011-02-19T17:09:00.000-08:00

Trust us when we say we are well-aware that there are quite a few myths about orthodontics (and orthodontists) flying around nowadays. But before you buy into those myths, Dr. Ehrmantrout and team want you to get the facts! Our friends at the American Association of Orthodontists set the record straight (no pun intended) and have provided some information that sheds some light on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any general questions about braces or your orthodontic treatment at Hawks Prairie Ortho or Olympia Orthodontics, please feel free to give us a call or ask us on Facebook!

We're BAAAAACK!

2011-02-11T13:13:00.000-08:00

We are back! The Damon forum was great! We all had such a wonderful time but man we are all so happy to be home!

Some neat items coming down the road include bicuspid to bicuspid clear Damon braces for the upper arch (currently we are only able to offer cuspid to cuspid). We are also beginning to offer customized Damon braces for select cases, which includes a process similar to what we do for Invisalign treatment (It is called Insignia if you want to google it).

Check out our Facebook page for more photos and be sure to ask Dr. Ehrmantrout what else he learned at the Damon Forum during your next visit!

Dr. Ehrmantrout & team, supporting National Children's Dental Health Month

2011-02-06T18:56:00.000-08:00

Each February for the past 61 years, the American Dental Association (ADA) has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces. If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Dr. Ehrmantrout is available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited our Lacey or Olympia, WA office? Give us a call and schedule a free initial consultation!

We also invite you to connect with us on Facebook!

Are you wearing your mouth guard?

2011-01-31T14:37:00.001-08:00

At Dr. Ehrmantrout's office, we know spring sports are just around the corner, and we would like to remind our young athletes in treatment to take care of both your mouth and appliances while participating in contact sports (and non-contact sports) as well this spring. Dr. Ehrmantrout will tell you that only by using a mouth guard can kids with and without braces avoid serious sports injuries. And don't forget to ask us for a mouth guard - we will provide a mouth guard for anyone in active treatment!

If you have further questions or are ready to schedule your consultation, just give us a call at our Lacey or Olympia office.

Dr. Ehrmantrout is now an Invisalign Elite Provider!

2011-01-25T19:43:00.000-08:00

While you probably know that we offer Invisalign treatment at Rad Orthodontics, did you know that Dr. Ehrmantrout is an Invisalign Elite Provider?

You're probably thinking: Ok, so what does this certification mean?

It means Dr. Ehrmantrout is specially trained in the Invisalign system of clear removable aligners, and has had extensive experience working with the system with his patients. Elite Providers like Dr. Ehrmantrout have achieved the highest level of experience with the Invisalign system, and are the top 1% of Invisalign providers in the entire country!

If you are considering the Invisalign system, give us a call at our convenient Lacey or Olympia locations to schedule a complimentary consultation. During this appointment, we can work with you to determine if the Invisalign system is right for you!

Damon system animation - Hawks Prairie Orthodontics

2011-01-22T16:53:00.000-08:00

Here is a cool animation about the Damon system that we proudly offer at our Lacey and Olympia office.

Probably the biggest advantage of Damon braces over traditional brackets is the amount of time and effort involved. Dr. Zach Ehrmantrout and our team at Hawks Prairie Orthodontics can often cut months off of the total treatment time for patients using the Damon System, and less visits to our office are necessary to make adjustments.

Dr. Ehrmantrout is a leading specialist in this system! Give us a call to learn more!

Dr. Ehrmantrout is a Premier Provider for Invisalign!

2011-01-16T11:10:00.000-08:00

Did you know Dr. Zach Ehrmantrout is an Invisalign Premier Provider? He is one of only two doctors in the Olympia and Lacey area to achieve this distinction.

What makes an Invisalign Premier Provider so special?

Every doctor who wishes to offer Invisalign treatment must undergo training with the makers of Invisalign, and can then become a certified Invisalign provider. To reach Premier Provider status however, the doctor must complete many successful cases of Invisalign treatment each year. Dr. Ehrmantrout has achieved this distinction through extensive experience using Invisalign, and works with many patients each year to create beautiful smiles.

If you have been considering Invisalign treatment, know that you are in great hands at Hawks Prairie & Olympia Orthodontics! Give us a call at 360-491-4884 to schedule your free consultation for Invisalign or Invisalign Teen.

Ask Dr. Ehrmantrout: “I’m 30 – am I too old for braces?”

2011-01-11T11:34:00.000-08:00

Connect with the Braces Brigade!

2011-01-03T19:25:00.000-08:00

At Hawks Prairie Orthodontics, our patients want to get as much out of their treatment as possible. That includes asking a lot of questions and making sure they take care of both their appliances and oral health.

Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the Braces Brigade blog, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.

We encourage you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to give us a call at our Lacey or Olympia offices if you have any questions about the Braces Brigade or your own orthodontic treatment with Dr. Ehrmantrout!

Happy New Year!

What's your New Year's resolution?

2010-12-27T10:51:00.000-08:00

2010 has come and gone, so Dr. Ehrmantrout and our team thought we’d ask: what was memorable about 2010 for you, and what are you most looking forward to in 2011? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, to all our patients, friends, family, and all our dental and medical colleagues in Lacey, Olympia, University Place and surrounding communities.

Also, for those patients who have appointments we will be open in the Hawks Prairie office today (Monday) and Tuesday, the 27th and 28th of December from 8:30 am- 4 pm. The West Olympia Office will be CLOSED until Monday January 10th. If you have any questions please feel free to call us at (360) 491-4884.

Otherwise, see you in 2011!

Holiday JibJab!

2010-12-22T15:16:00.000-08:00

Check out our Holiday JibJab! It's a Snowball Fight here at Dr. Ehrmantrout's office! Happy Holidays everyone!

Also, We are getting ready to come up with new ideas for our next three month drawings! We want your suggestions everyone! What would you like to win?! Let us know on our Facebook page!

Season's greetings from Dr. Ehrmantrout & team!

2010-12-15T09:16:00.000-08:00

The holidays are here, and as Dr. Ehrmantrout and our team reflect on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays? Being with your loved ones? A clean slate for 2011? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays on our Facebook page. Stay warm, and don’t forget to stay away from those sweets!

Happy Holidays!

Win a night at the Great Wolf Lodge on us!

2010-12-06T16:07:00.000-08:00

Don't forget everyone! Our current in-office contest in a night paid at the Great Wolf Lodge! If you have all of your trout dollars and entered cross your fingers, drawing is next Wednesday, December 15th!

There are only 9 days left, and also make sure you make your upcoming appointments for the chance to win! We also have two runner-up prizes: Shankz glow golf and laser fun zone family fun packs!

Hey, Dr. Ehrmantrout! What is Invisalign, and is it right for me? [Video]

2010-11-28T20:05:00.000-08:00

We've discussed Invisalign treatment in the past, and thought we'd share with you a helpful video that walks you through the process of Invisalign a bit "clearer." The Invisalign system is a state-of-the-art system of clear, removable aligners that we proudly offer at the offices of Dr. Zach Ehrmantrout in Lacey and Olympia.

Here's how it works: You wear each set of aligners for about two weeks, removing them only to eat, drink, brush, and floss. As you replace each aligner with the next in the series, your teeth will move — little by little, week by week — until they have straightened to the final position Dr. Ehrmantrout has prescribed. You'll visit Dr. Ehrmantrout about once every 6 weeks to ensure that your treatment is progressing as planned. Total treatment time averages 9-15 months and the average number of aligners worn during treatment is between 18 and 30, but both will vary from case to case.

If you've been wanting to straighten your teeth but are unsure about going through traditional orthodontic treatment, please give us a call to learn if Invisalign is the right option for you!

Enjoy your Sunday everyone!!

We are in Hawks Prairie this Monday & Tuesday!

2010-11-21T20:05:00.000-08:00

Please be advised that tomorrow, Monday, as well as Tuesday (November 22 & 23) Dr. Ehrmantrout and staff will be working in our Hawks Prairie office, not in the usual Olympia location. Please let us know if this is of concern to you or your child by giving us a call or letting us know on Facebook, and we will try and accommodate you.

Also, with Thanksgiving approaching on Thursday, we thought it would be a perfect opportunity to thank all of our patients and their families, our referring doctors and patients and our own families for all their support, encouragement and help throughout the year!

Dr. Ehrmantrout and our entire team would like to wish you a safe and happy Thanksgiving. It’s a big food holiday, so be careful what you eat with those braces! If you have any stories or photos to share with us, we’d encourage you to send them along or post them on our Facebook page!

What are we thankful for at Hawks Prairie Orthodontics this holiday season?

2010-11-16T15:55:00.000-08:00

With Thanksgiving almost upon us, it’s a great time to ask ourselves what we’re thankful for. With our friends and family around us.

We here in the office are thankful to each other, always a positive, fun environment, Doctor Ehrmantrout and all of your patients! :) We want to share the love and are hosting a food drive for Thurston County Food Bank, we want everyone to enjoy the holidays!

Give us a call for more info, or ask us on Facebook!

Do we have your current contact info?

2010-11-09T13:56:00.000-08:00

We are looking at bad winter this year and want to be prepared. At times of power outages and bad weather, we need to be able to get a hold of you. Please contact us at (360) 491-4884 with any updates to phone numbers and addresses, so we may be able to reach you. Thank you and Happy Holidays from Dr. Ehrmantrout and Staff!

What do you enjoy most about fall in Lacey and Olympia?

2010-11-04T08:57:00.000-07:00

It’s fall here in the Pacific Northwest, a time when the leaves change colors, the air becomes crisp, and families begin to make plans for Thanksgiving and the holidays.

Today we wanted to ask you, our amazing patients, how are you spending your time this fall? Dr. Ehrmantrout and our team would love to hear about your favorite places for eating, shopping, and entertainment within our Olympia and Lacey communities. We are interested in learning about what makes our unique community “yours.”

Feel free to post your responses on our Facebook page, or give us a call!

Ask Dr. Ehrmantrout: What's the deal with Halloween treats?

2010-10-28T15:57:00.000-07:00

For parents in Olympia and Lacey worried about their kids going overboard on candies, sugar and other sweets, Halloween is a dreaded annual event (no pun intended).

All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your child’s teeth since these candies have a low pH value, which can ruin enamel. In addition, we also want your child to steer clear of sticky, chewy, gummy and nutty goodies.

As Halloween draws nearer, try to limit the amount of these candies that your child eats, and when your child does eat them, either have him or her rinse their mouth with water afterward or have them drink a glass of milk or eat a slice of cheese. Our friends at the American Association of Orthodontists recommend softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Trick-or-treaters who indulge should make sure they brush and floss between teeth, around brackets and at the gum line. If damage occurs, call Dr. Ehrmantrout and team as soon as possible.

We hope that everyone has a safe and scary Halloween!

At Hawks Prairie Orthodontics, easy and reliable access to your account any day, any time!

2010-10-21T13:46:00.000-07:00

At Hawks Prairie Orthodontics, rewards for keeping your braces in tip-top shape!

2010-10-12T13:49:00.000-07:00

Dr. Ehrmantrout and team know how difficult it can be to get patients, especially the young ones, to take good care of their teeth between visits during their orthodontic treatment.

We reward patients by allowing them to earn Trout Dollars for our Trout Store! In order to earn all of their trout dollars they must be on time to their appointments, have great oral hygiene, nothing can be loose or broken and they must wear their elastics as instructed!

It is an awesome way to encourage kids (and adults) to keep up the good work! We provide great prizes from Starbucks cards to movie tickets!

Ask Dr. Ehrmantrout: What's the deal with Halloween candy?

2010-10-05T15:31:00.000-07:00

To follow-up on our last post about October being National Orthodontic Health Month, we thought we'd discuss the negative effects Halloween candy (and candy in general) has on your teeth, especially while you're undergoing orthodontic treatment.

Even soft candy is bad when it comes to braces! Not only do the chewy, crunchy and messy candy's create issues but all candy. Sugar sits in your teeth and above, in between and under brackets and wires. The best thing is sugar free candies, but make sure they are not chewy. If they are hard, suck on them - don't chew whatever you do do not chew! But all in all we know there is no such thing as sugar free candy on Halloween, so best advice "Just be careful, and have fun!" :)

PS instead of all that candy Halloween, we encourage you to check out these braces-friendly Halloween recipes, provided by our friends at the American Association of Orthodontists.

Dr. Ehrmantrout and staff, supporting National Orthodontic Health Month

2010-09-28T08:09:00.000-07:00

October is National Orthodontic Health Month, and we always appreciate it when it comes around! This year we have created Pumpkin carving kits with our Ortho health month in mind for all of our patients. Also, our office has a Halloween Dress up week!

Lastly, our staff is using the month of October to encourage more adults who want a perfect smile to consider orthodontic treatment with Dr. Zach Ehrmantrout at our convenient offices in Lacey or Olympia.

What's going on at Dr. Ehrmantrout's office lately?

2010-09-21T09:08:00.000-07:00

We are newly located in West Olympia, conveniently by Starbucks, a popular hangout, as well as Westfield Mall! There are some really good restaurants around, like Red Robin. Our Hawks Prairie Location is also by some good food, like the Sushi Go Round and The Ram. Walgreens is right next door as well, which is a huge convenience. There are some cool events that go on this time of the year - a favorite spot of our patients is the Rutledge Corn Maze, which we are also incorporating into our current office contest!

Lastly, our entire staff will be attending the next Damon Forum in Florida this upcoming January! The whole staff will be attending various continuing education classes, including how to make the most out of your visits to our convenient offices in Lacey and Olympia.

12 early signs of orthodontic problems in children

2010-09-13T09:41:00.000-07:00

Dr. Zach Ehrmantrout, reminding you September is National Childhood Injury Prevention Month

2010-09-06T16:42:00.000-07:00

Fall is almost upon us, which means it's a great time for Dr. Zach Ehrmantrout and our staff to remind our patients (especially you athletes) to take care of both your mouth and appliances while participating in contact sports, as well as leisure sports this fall. Let's face it: this is a busy time of year sports-wise, whether you're playing soccer in the local park or preparing for high school football.

With September being National Childhood Injury Prevention Month, our entire staff at Dr. Ehrmantrout's office want you to know that only by using a mouth guard can athletes with and without braces avoid serious sports injuries. So, the next time you're in for a visit at our convenient offices in Lacey or Olympia, we encourage you to ask Dr. Ehrmantrout for a mouth guard, and we will provide one! For more info on sports injuries and how to avoid them, check out this helpful article.

We hope you're having a wonderful and safe Labor Day weekend!

Love your smile? Then we invite you to review us on Google!

2010-08-27T17:15:00.000-07:00

Happy Friday! Whether you've visited Dr. Zach Ehrmantrout for a week, months or even years, we'd love to hear your feedback about how our Olympia or Lacey office has fared during your orthodontic treatment. There are lots of places on the Web where you may share your reviews, but we'd like to direct you to our Google Local Page to write a review of us - it only takes a moment!

You may write your review here.

Thanks in advance and have a joyous and relaxing weekend!

Ask Dr. Ehrmantrout: Why start orthodontic treatment before school begins in September?

2010-08-20T10:26:00.000-07:00

With the dog days of summer close to wrapping up, most kids are getting ready – albeit reluctantly – to head back to class for another school year. For many kids and teens, starting orthodontic treatment before school commences in September can give teens (and their parents) a peace of mind.

Starting treatment during the summer or right before school is convenient, and allows patients to come at times of the day where school would interfere. Dr. Zach Ehrmantrout and our team do all of our long bonding appointments in the morning time, so doing so during summer is great for our patients! Also, it allows kids and adults to get used to having appliances in their mouths, therefore dealing with it at school is less of a problem. Summer is a great time to start treatment!

Have you been thinking about straightening your pearly whites? We encourage you to give us a call at 360-491-4884 for a complimentary consultation! Happy Friday!

Smile! It's National Smile Week!

2010-08-12T19:19:00.000-07:00

Who said the month of August is devoid of any holidays? It’s National Smile Week through Friday, and a great time for Dr. Zach Ehrmantrout and team to remind our patients to practice good oral hygiene this summer! After all, you want to keep those pearly whites shining during your orthodontic treatment and long after that! That, of course, includes brushing and flossing regularly, avoiding foods that can stain your teeth such as tea and coffee and visiting your general dentist here in Lacey or Olympia for regular checkups and cleanings.

And remember to smile at people you come across throughout the week, whether you know them or not! Smiles are contagious, and are wonderful to both give and receive. In addition, did you know that smiling can actually help you live longer, according to a recent study? We hope you're having a GREAT summer!

Play the Trout Dollar Game at our office!

2010-08-06T10:28:00.000-07:00

This is exciting.

If you refer five people who start treatment (braces or Invisalign) with Dr. Ehrmantrout, you could win an iPad! There are prizes for each referral who starts along the way! All you have to do is tell your friends to tell us YOU referred them and you could be the lucky owner of an iPad, iPod, a $100 Visa gift card and more!

Make sure you let us know when you refer a friend! Have a great friend!

Invisalign and your oral health

2010-07-29T20:12:00.000-07:00

At Hawks Prairie Orthodontics, we see smart patients who often ask Dr. Ehrmantrout how Invisalign treatment is so different than getting traditional braces. Well, there are more reasons to smile about Invisalign than you may know. Invisalign, which is a series of removable aligners that are nearly invisible, manages to straighten your teeth just as effectively as traditional braces, all while improving your oral health. Here’s how Invisalign can help improve your health, while shaping your healthy, beautiful smile:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque, and gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Dr. Ehrmantrout the next time you’re in for a visit. Or, you may post your question on our Facebook page!

This summer, will you be a part of the Braces Brigade?

2010-07-22T14:54:00.000-07:00

Dr. Ehrmantrout and staff want to know: how would you like to blog about your experience in braces AND come away with a $100 American Express gift card? Thanks to the American Association of Orthodontists' Braces Brigade campaign, you can do just that!

To complete your Braces Brigade application, you'll need to provide your:

* Name
* Age – Must be 14 years of age or older
* E-mail
* Phone number
* Stage of orthodontic treatment
* A photo of your braces/smile
* A sample blog post – picture yourself as a member of Braces Brigade and show off those blogging skills! (100-word minimum)

Here's how it works: In your blog, you'll answer the following questions:

• Why did you decide to get orthodontic treatment at Dr. Ehrmantrout's office?
• What advice would you share with other orthodontic patients?
• What does it feel like to get braces on?
• What foods do you miss the most?
• What new foods have you discovered?
• Do your friends have braces or retainers?
• Where is the first place you’re going to show off your new, beautiful smile?
• How has your new smile changed your life?

If you happen to be under 18, your parents must fill out a consent form along with your official entry, giving you permission to enter the contest.

We strongly encourage you to apply for the Braces Brigade! If you get accepted, let us know during your next visit or post on our Facebook page!

Patient question: What should I avoid doing during my treatment?"

2010-07-13T08:49:00.000-07:00

Most times, when our patients get their braces on, they know it's time to part with some unhealthy habits. One of those habits is biting their nails. Fingernail biting and chewing on lips and pencils can be very damaging to the enamel on your teeth also changes how you are biting down on a day to day basis. Nail biting can be harmful to your braces and cause you to break brackets, hence delaying your treatment with Dr. Zach Ehrmantrout. Kicking that habit can be the best thing you can do for yourself.

Also, hard candies and mints can damage your teeth and give you cavities. Especially if you chew those candies. The pure sugar can get crunched into your teeth and linger there for a long time. Avoiding these are the best thing you can do.

If you feel the need to chew mint. Choose sugar free mint gum. Which you can also chew with braces as long as it is sugar free.

Hawks Prairie Orthodontics present: 7 tips for traveling with teens

2010-07-07T14:43:00.000-07:00

Perhaps you're busy planning that perfect family vacation for the whole family? At Hawks Prairie Orthodontics, we know that summer is the season when many families choose to hit the open road—or catch a flight—to make those memories together.

That’s why we want to share a few tips for summer travel from our friends at Yahoo! Shine.

1) Have your teens set the pace—and even the itinerary. No teen wants to be dragged around a city that they have no interest in, by allowing everyone a voice in the trip itinerary, children and parents alike become more invested in the vacation.

2) Everyone offers up a playlist. A trip soundtrack isn’t complete without a hodgepodge of every family member’s favorite tracks!

3) Set a limit on phones/electronics use. This decision has to be specific to your family, but a good rule of thumb is that if you’re setting the rules for minute limits or check-ins that all family members should stick to them—not just teens and tweens.

4) Keep food & drinks on hand. Sometimes a snack is all you need to stay cheery- hunger can oftentimes create unnecessary arguments and tension between families.

5) Don’t make them clean the hotel room. While on vacation, the same rules that apply at home for cleaning don’t necessarily apply while staying in a hotel.

6) Set a gift shop budget. These costs can add up quickly, so be sure to set limits ahead of time!

7) Give them a little freedom. When traveling with tweens and teens, it is important that they are able to have some areas, maybe a five-block radius or even the hotel lobby, where they are able to wander without the whole family.

We hope that these tips are useful for helping plan those family vacations! For more articles on parenting and for the parenting pick of the day, check out Shine. Also, if you have any great family vacation photos, feel free to share them on our Facebook page!

Happy travels everyone!

Dr. Ehrmantrout and team Relay for Life

2010-06-28T15:19:00.000-07:00

This weekend, our staff at Dr. Ehrmantrout's office participated in the Relay for Life, a 24-hour event to raise money for cancer research. Each of our staff members walked around the track of Black Hills High School in two hour shifts and sold raffle tickets and took donations. Some of our staff members even camped out. We had a blast!

You can find more photos from Relay for Life on our Facebook fan page! Happy Monday!

Dr. Ehrmantrout, reminding you to get those checkups

2010-06-25T13:10:00.000-07:00

Dr. Ehrmantrout wants to know: what's on your summer reading list?

2010-06-14T12:58:00.000-07:00

Two weeks ago, Olympia and Lacey orthodontist Dr. Zach Ehrmantrout and team asked you, our amazing patients, about your summer plans.

With summer only a week away, some of us at Hawks Prairie Orthodontics have been thinking increasingly about the importance of reading.

Sure it’s easier to go play ball or kick back and watch television this summer, but our team will tell you that summer reading is a key step in being prepared for classes in the fall, as well as maintaining your skill level. Out of ideas for great summer reads? Ask us for suggestions, and our staff (as well as Dr. Ehrmantrout) would be happy to provide a few titles. You may also ask a local librarian in Lacey or Olympia for some ideas or check out some summer reading lists that we came across recently.

Happy reading!

What are people saying about Dr. Ehrmantrout and Hawks Prairie Orthodontics?

2010-06-07T15:07:00.000-07:00

Dr. Zach Ehrmantrout loves getting patient reviews. And lately, our team at Hawks Prairie Orthodontics, serving Olympia, Lacey and surrounding communities, have been getting some pretty great patient testimonials from current and former patients! We thought we'd share some with you today! Happy Monday!

"The whole office was nice, and Dr. Ehrmantrout is really easy going, and patient." ~ Stephanie M.

"It is a nice, comfortable, friendly atmosphere. Staff seem to be very happy and enjoy their jobs." ~ Terra H.

"I am very impressed! The office is very nice. Kelli was not only extremely friendly, but also didn't mind conversing about unrelated things!! She is truly wonderful and full of great ideas! Anyone that takes this much time to "DO IT RIGHT" and has an amazing staff as he does...MUST BE ON TOP OF HIS GAME!"
~ Ramona P.

"The kindness and patience of everyone. Dr. Zach knew my name which made me feel like I was important. I was able to carry on a conversation with my "helper" and they answered any questions I had. There have been a couple of occasions where I did something to my brackets or wire and they were able to fix it right away without any hesitance." ~ Erica M.

Tell Dr. Ehrmantrout: What are you up to this summer?

2010-06-03T09:44:00.000-07:00

As the school year comes to a close for a lot of Dr. Ehrmantrout's patients, the days get longer and the temperatures climb in the Northwest, there’s no better way to beat the heat than jump into a pool and cool off. For a lot of people here in Lacey and Olympia, summer brings a chance to get away from it all and escape every-day life, if only for a week or two. For others, it means a season of relaxation and relief from homework and other duties.

What about you?

What are your plans for summer? Do you have any interesting plans for a summer vacation? Does your family have a vacation or family reunion planned that has become a tradition? Please feel free to share your summer plans and experiences with us on our Facebook page as the summer rolls along!

Dr. Ehrmantrout and team, wishing you a safe and relaxing Memorial Day weekend!

2010-05-25T16:48:00.000-07:00

Memorial Day is a time to pay tribute to the servicemen and women who died protecting our country. It’s also the unofficial start of summer, and for many kids in Olympia and Lacey, getting out of town for three days with parents after being in school for nine months spells sweet, sweet relief.

At Hawks Prairie Orthodontics, we know Memorial Day weekend is ripe for travel. After all, it’s unofficially the start of summer 2010 and time for a season full of vacations, adventures and great memories with parents or friends. What are you up to this Memorial Day weekend? What will you be doing on your day off from school or work?

Whether you are headed to a barbecue, a camping trip, or hitting the open road with your family, we’d like to hear all about it! Enjoy the long weekend if you're not scheduled for an appointment this week!!

Join us on Facebook!

2010-05-16T22:18:00.000-07:00

At Hawks Prairie Orthodontics, we truly value the relationships we have developed with our patients in Olympia, Lacey, Tumwater, Shelton, Centralia, Yelm, Dupont, Lakewood, University Place, Fort Lewis and surrounding communities. Even if you only see us for your appointment every three- to four months, did you know that you can now connect with Dr. Ehrmantrout and team on our Facebook page?

We invite you to “like” Hawks Prairie Orthodontics on Facebook at http://www.facebook.com/HawksPrairieOrtho. We share office news and updates on our Fan Page, so, please, check it out! By Liking our page, you will receive updates from our office automatically on Facebook!

See you online! Enjoy your week!

- Dr. Ehrmantrout and team

Write a review of Dr. Ehrmantrout and Hawks Prairie Orthodontics!

2010-05-13T20:16:00.000-07:00

As a native of Olympia Washington, Dr. Zach Ehrmantrout is an orthodontist dedicated to providing beautiful smiles in a comfortable, caring, and convenient environment. Wev use the newest technologies in orthodontic treatment including Damon® System Braces, Invisalign® (clear or invisible braces), Invisalign Teen™, iBraces™ and non-extraction treatment for both children and adults.

Whether your family has visited Hawks Prairie Orthodontics for a week or for years, we'd love to hear your feedback about Hawks Prairie Orthodontics. Now with the Internet, it is even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!

You may write a review here.

Thank you and we hope you have a great weekend!

Hawks Prairie Orthodontics, wishing you a Happy Mother's Day!

2010-05-07T08:35:00.000-07:00

Dr. Zach Ehrmantrout and the team at Hawks Prairie Orthodontics would like to take this moment and thank all the wonderful moms out there who bring their kids - and who've brought their kids over the years - to our office. We want to let you know we appreciate you all!

Happy Mother’s Day from our entire team! You all work very hard and deserve more than just a day of acknowledgment and praise!

Hawks Prairie Orthodontics present: Mr. Bean goes to the dentist

2010-04-30T16:19:00.000-07:00

How about a treat today? Here's a little classic dental humor for you to enjoy, from the lovable British spy, Mr. Bean. Our staff at Hawks Prairie Orthodontics enjoyed it, and know you'll get a laugh as well. Enjoy "Mr. Bean Goes to the Dentist”!

If you have any other dental- or orthodontic-related video suggestions you think we should share with other patients, please let us know!

Quarterly contest winners at Hawks Prairie Orthodontics!

2010-04-22T14:21:00.000-07:00

Congratulations to Jeremy and Angela, our quarterly contest winners! They received four movie passes and dinner at The Rock. For those of our wonderful patients interested in our quarterly contest, here are the following four rules:

1. You must not have anything broken or loose.
2. You must have exceptional oral health (brushing & flossing)
3. You must be on time for your appointments
4. You must wear your elastics as directed

Our next quarterly contest is starting soon! Give us a call for more info or ask us at your next appointment!

Smile now, smile later, smile often! From Hawks Prairie Orthodontics

2010-04-16T11:14:00.000-07:00

Great news to report this Friday morning! People with big smiles may actually live than those who don’t! That, according to a March 2010 study at Wayne State University. Researchers there looked at photos of 230 baseball players who began their careers prior to 1950 - and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and, yes, even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be almost 80 years old! So smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Hawks Prairie Orthodontics?

Play it safe this spring, from Hawks Prairie Orthodontics

2010-04-05T09:23:00.000-07:00

April, also known as National Facial Protection Month, is upon us, and for Dr. Ehrmantrout and our staff at Hawks Prairie Orthodontics that only means one thing: it’s once again time to remind our dear patients to protect their faces and pearly whites. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

For Dr. Ehrmantrout and our staff, that’s simply unacceptable.

Above is a helpful video from our friends at the AAO about staying safe on the ball field this spring. We hope the above video helps. If you have any further questions about any of the tips offered in the video, please contact our staff by calling 360-352-6376, and we’ll try to answer any question you may have. And remember to have fun and stay safe!

Ask Dr. Ehrmantrout: How do my gums affect my heart?

2010-04-01T12:45:00.000-07:00

Believe it or not, an estimated 80 percent of American adults currently have some form of gum disease. Periodontal diseases range from simple gum inflammation to serious disease that result in major damage to the soft tissue and bone that support the teeth. In gingivitis, the milder form of gum disease, infection leads to chronic inflammation—gums are swollen, red, and sometimes bleeding. In the worst cases, teeth are lost.

We know that gum disease is a threat to your oral health, but research is also pointing to health effects of periodontal diseases that go well beyond your mouth. Recently, our staff at Hawks Prairie Orthodontics read an article that reported a study that indicated an association between gum disease and heart disease.

In a recent report published in the Journal of Clinical Periodontology, researchers found that the more severe the gum disease, the thicker and harder the walls of your arteries. We encourage you to check out the article for tips on how to improve your overall oral health. If you have any questions, please give us a call and we'll answer any concerns you may have!

Talking retainers with Dr. Ehrmantrout

2010-03-25T14:51:00.000-07:00

Your turn! From Hawks Prairie Orthodontics

2010-03-19T10:53:00.000-07:00

You know the drill: Week after week, Dr. Zach Ehrmantrout and our staff blog about important topics pertinent to orthodontic care and your well-being, including innovative orthodontic techniques offered at Hawks Prairie Orthodontics.

This week, we thought we’d step back and ask you, our wonderful patients: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve been wanting to ask us for a while now? Let us know by posting here or on our interactive Facebook fan page!

So… give us your best shot and we’ll try to answer any questions you may have!

Ask Dr. Ehrmantrout: Am I too old to get braces?

2010-03-09T20:04:00.000-08:00

Who’s afraid of “metal mouth” and the appearance of braces? Not adults, apparently. Recently, our staff read a fascinating statistic: adults getting braces has jumped 24 percent from 14 years ago! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: cosmetics. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or a promotion, adults are choosing to invest in orthodontics. Orthodontic treatment can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Dr. Ehrmantrout would love to have you visit for a consultation. Give us a call to set one up!